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Written by someone who has been here.

Ashleigh Conwell writes for the newly bereaved, the people around them, anyone getting their affairs in order, and the workplaces that carry it too.

Ashleigh Conwell

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Practical resources, honest words and new tools as we build them.

Why “let me know if you need anything” often isn’t enough

When my husband passed away, people showed up for me.

The messages came, food arrived, friends and family checked in.

I had people around me who genuinely...

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What do you actually say to an employee who is grieving?

One of the things I noticed after my husband passed away was how much people cared.

My friends cared, my family cared and my employer cared. But I also not...

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You’ve planned for the future. But could your family actually find the plan?

I understand why we avoid conversations about death.

They're uncomfortable. They can feel morbid. And when you're young, healthy and busy living your life,...

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When a workplace loses someone, who supports the family?

Every time a workplace experiences the death of an employee, a response begins almost immediately.

Leaders gather, safety teams mobilise, critical incident...

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Is it time we changed how workplaces think about grief?

Two weeks ago, I published an article called The Hidden Cost of Grief at Work.

I expected it to resonate with people who had experienced loss. What I didn'...

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The hidden cost of grief at work

When my husband passed away suddenly in 2020 while I was pregnant with triplets, people understandably focused on the grief.

The emotional loss was immense...

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Things someone who is grieving probably won't tell you

When my husband passed away, one of the things that surprised me most was how much people cared and how worried they were about getting it wrong (because I ...

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What do I do if someone dies?

When someone passes away, most people understand the early stage.

There is the funeral to organise, immediate paperwork to complete, and practical decision...

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Practical ways to be more prepared for life (and death)

We often think preparation starts and ends with two things:
Life insurance.
 A will.

And while both are important, being truly prepared is about much more t...

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5 ways to support someone through grief. Coming from a widow

When my husband passed away, I discovered something confronting.
Most people genuinely want to help.

But no many knew how they could best help me.

Grief mak...

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If grief is a national reality, what do we do about it?

We know the scale.

Hundreds of thousands of Australians become newly bereaved every year.


Grief affects financial stability, housing, health, cognition, ...

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Grief is not a personal problem. It’s a national reality

Death is increasing in Australia. In 2024, 187,268 deaths were registered. By 2044, that number is projected to exceed 250,000 and it will continue to grow....

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